- Keto Clarity by Jimmy Moore with Dr. Eric C. Westman - Health podcaster Jimmy Moore gives the facts about the keto diet, with many sidebars by medical professionals.
- 200 Low-Carb High-Fat Recipes by Dana Carpender - The author is a favorite cookbook author of mine, and I found the recipes very useful. For each recipe it gives the fat percentage, so you can keep your fat level up more easily.
Keto * Low-Carb Lifestyle for a healthier life; with intermittent fasting, sprouting, smoothies & bulletproof beverages.
Books about Keto Diet
If a friend of mine were just starting out with keto, here are some books I would recommend:
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